Jun 30

Mindfulness er

Thu, 06/30/2011 - 11:56 — F.R.R.

To the point: Tre bilder fra et foredrag. Å være mindful er så lett at en liten gutt kan lære det, men så vanskelig at selv en gammel mann ikke kan være det. 



Menning (not verified) says:

a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

how to get soundcloud plays

Post new comment

The content of this field is kept private and will not be shown publicly.
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
3 + 15 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.
By submitting this form, you accept the Mollom privacy policy.